In this cookbook, Nurse, Tana Amen's latest cookbook, "Healing ADD through Food" on CD-ROM, contains 90 easy, quick, delicious recipes that even PICKY kids and adults will love, designed to boost your brain and your body. It is divided into three sections: 1) Practical tips and simple explanations to understanding which foods will help optimize ADD brains. 2) Ninety simple and delicious recipes for increasing focus and attention, including "Go To Fast Food." 3) Quick Start Guide and Grocery Store Guide and Shopping List