Ketogenic Diet: The Complete Ketogenic Diet Cookbook For Beginners – Learn The Essentials To Living The Keto Lifestyle – Lose Weight, Regain Energy, and Heal Your Body (Ketogenic Diet For Beginners)
Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your health, and stabilizing your mood. If you feel overwhelmed by all the conflicting nutrition and diet advice out there, you’re not alone. It seems that for every expert who tells you a certain food is good for you, you’ll find another saying exactly the opposite. By reading this book, you will find your own way to understand your body, metabolism and a diet that fits you the best!
This step by step guide to eat healthy teaches:
This book is a bundle of 3 very well selling books written by Mike Bray, so you get 3 in 1 value for the best price!
Country | USA |
Binding | Kindle Edition |
ReleaseDate | 2017-04-30 |
Format | Kindle eBook |