☰

High Performance Rowing

R 1,088

or 4 x payments of R272.00 with Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

Please be aware orders placed now will not arrive in time for Christmas, please check delivery times.

High Performance Rowing

Written for coaches and crews that are past beginner level but new to competitive rowing, High Performance Rowing doesn't aim to cover every aspect of rowing, but just concentrates on how to make your boat go faster.Â It is aÂ detailed guide to fitness and strength training, and covers equipment and techniques needed for improving performance at different levels of competition. Topics include tips on improving technique, how to write a training program, and selection of crews.
Country USA
Brand Crowood Press (UK)
Manufacturer The Crowood Press
Binding Paperback
ItemPartNumber 100 b&w photographs
UnitCount 1
EANs 9781861260390
ReleaseDate 0000-00-00

You might also like...

Rowing Faster - 2nd Edition

Training for the Complete Rower: A Guide to Improving Performance

The Short and Snarky Guide to Coxing & Rowing: Straight Talk on Coxing and Rowing from Real Coxswains

The Erg Book: 375+ of the Greatest Indoor Rowing Workouts of All Time

Sculling in a Nutshell

Essential Sculling: An Introduction To Basic Strokes, Equipment, Boat Handling, Technique, And Power

Yoga For Rowers: Building Physical & Mental Strength

Rowing and Sculling: The Complete Guide

The Biomechanics of Rowing