☰

How I Changed My Life In a Year: One Woman's Mission To Lose Weight, Get Fit, Beat Her Demons, And Find Happiness ...In Twelve Easy Steps!

Not Available / Digital Item

How I Changed My Life In a Year: One Woman's Mission To Lose Weight, Get Fit, Beat Her Demons, And Find Happiness ...In Twelve Easy Steps!

Straight-talking, honest and with touches of humour, Shelley Wilson shares her journey as she sets out to prove that being a 40-something, single mum with back fat and grey hairs isnâ€™t the end of life as we know it.

From fighting flab to writing a 50,000 word novel in 30 days, Shelley covers a wide variety of themes as she tackles twelve challenges in twelve months.

Packed with affirmations, tips, steps and links, 'How I Changed My Life In A Year' will keep you motivated for the year to come and beyond.

Based on the popular Resolution Challenge blog, Shelley shows how one year can change your life.
Country USA
Author Shelley Wilson
Binding Kindle Edition
Format Kindle eBook
IsAdultProduct
NumberOfPages 158
PublicationDate 2014-05-11
ReleaseDate 2014-05-11

You might also like...

Weight Loss Interviews: The Real Life Stories Of How 13 People Lost Weight In Their Own Unique Way (With Pictures Included)

Weight Loss Interviews: The Real Life Stories Of How 13 People Lost Weight In Their Own Unique Way (With Pictures Included)

Counting Calories: A True Story From An Average Jane Who Lost Over 120 Pounds In Less Than 6 Months

Counting Calories: A True Story From An Average Jane Who Lost Over 120 Pounds In Less Than 6 Months

The Cozy Life: Rediscover the Joy of the Simple Things Through the Danish Concept of Hygge

The Cozy Life: Rediscover the Joy of the Simple Things Through the Danish Concept of Hygge

Walking For Weight Loss (Pictures Included): How I Lost 230 Pounds By Staying Focused On Losing 10% Of My Weight At a Time and Controlling My Portions

Walking For Weight Loss (Pictures Included): How I Lost 230 Pounds By Staying Focused On Losing 10% Of My Weight At a Time and Controlling My Portions

Half-Assed: A Weight-Loss Memoir

Half-Assed: A Weight-Loss Memoir