If you want to learn how to box or just get in the best shape of your life, How to Box: Training for Boxing is a must read for you. Author/Professional Boxing Trainer Kerry Pharr managed and trained many a pugilist in his 30+ plus years in the fight game, working with heavyweight contenders Keith McKnight and Adam Richards, rugged light heavyweight WBF champion Ken “The Bull†Atkin, junior welterweight WBC Continental champion Darryl “Fast Fists†Fuller and two time national champion, middleweight Donald Bowers. In his long career in The Sweet Science Pharr has rubbed shoulders with the incomparable Muhammad Ali, Sugar Ray Leonard, Thomas "Hit Man" Hearns, the tragic talent and former heavyweight world champion“Big†John Tate, the unforgettable Randall “Tex†Cobb and many other famous pugilists. Pharr not only shares great information on becoming a boxer in his book but he also includes some funny human interest stories about some of the pro boxers he's worked with.