How To Live In The Present Moment 2.0: Let Go Of The Past & Stop Worrying About The Future (present moment living, mindful thinking, being in present moment, conscious healing, mindful therapist)
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How To Live In The Present Moment 2.0: Let Go Of The Past & Stop Worrying About The Future (present moment living, mindful thinking, being in present moment, conscious healing, mindful therapist)
This Amazon #1 Bestseller will completely change your perspective on many things from relationships to diseases to how you see life.
Inside You'll Learn:
How to Fall Asleep in Seconds
How to Get Over a Breakup
How to Save a Marriage
How to Overcome the Death of a Loved One
How to Stop Jealousy From Overpowering You
How to Let Go of Past Mistakes
How to Stop WORRYING About the Future
How to Be Mindful of Your Actions
And Most Importantly HOW to Live in the Present Moment
(On Back Cover) Past events haunt all of us and the future weighs heavy. Our what ifs, maybes, and not good enoughs paralyze us and prevent us from enjoying what we have right in front of us – the beauty of a sunset, accolades for a successful project, the smell of freshly baked bread, a good friend. We accept our past as who we are, and yet, we would all like to break out of that mold and truly enjoy life for what it is.
How To Live In The Present Moment, Version 2.0 will gently guide you through breaking the shackles of your debilitating thought patterns of the past and future and give you the tools to live in the Present Moment.
The methods I describe will lead you through the unknown jungle of self-doubt and I will show you how you can forgive yourself and those around you so that you can move on to become who you truly are NOW, not who you were yesterday. I discuss how you can meaningfully plan for your future without getting bogged down in trying to predict what might happen.
So take my hand and let’s stroll down the path of self-discovery and celebrate the true and happy new you – the you who has been waiting patiently in the wings for you to discover how to live in the Present Moment and thus discover true happiness.
It is time to break out of your self-imposed jail sentence to experience freedom of your body and mind using the power of the Present Moment!