How to Breathe with Ease

How to Breathe with Ease

Our breath is an intimate part of our being, and affects our health and wellbeing. This book presents principles to guide your body and breath to becoming more relaxed, natural, and organic. The author of this work is F.Matthias Alexander, whose Alexander technique has helped tens of thousands people - convalescents, lay people, athletes - with their breath, posture, movement. Many have found their health improve as they worked with these techniques.
Country USA
Author F.Matthias Alexander
Binding Kindle Edition
Format Kindle eBook
IsAdultProduct
NumberOfPages 27
PublicationDate 2014-05-27
ReleaseDate 2014-05-27

You might also like...