How to Heal Yourself: Transform Your Health with a Snap of a

How to Heal Yourself: Transform Your Health with a Snap of a Finger

Have you ever wondered what a healthy lifestyle is or how to maintain one? Have you ever wondered how it feels like to live healthy? Do you want to lead a healthy lifestyle but you have no idea how or why? Well, you are definitely in the right place, as this book will explain to you the significance of maintaining a healthy lifestyle and the drawbacks of not having one with lots of examples and medical based facts. It will guide you through the steps you should take and alterations to make in your current lifestyle in order to feel healthier. This book discusses the foundations of a healthy lifestyle and guides you step by step to magically transform your body, mind and soul!

It will also show what you can do to magically transform your physical health, what are the different nutrients you should take in order to have a healthy balanced diet, what is their effect on your body and the cons of taking them in the wrong amounts. You will also discover magnificent facts about exercise that you never knew before.

The good thing about this book is that you will be provided with scientific explanations for the consequences of every action you do that affects your lifestyle instead of just stating facts which we are all tired of.

Lastly, this book doesn't only focus on your physical health, it discusses other several life habits and aspects of your health such as your social and emotional conditions, which will all result in a healthier and happier life while prevent many diseases from laying their icy hands on you.

So what are you waiting for, the key is in front of you, go ahead and grab your copy!
Country USA
Binding Kindle Edition
ReleaseDate 2016-06-02
Format Kindle eBook

Country	USA
Binding	Kindle Edition
ReleaseDate	2016-06-02
Format	Kindle eBook

How to Heal Yourself: Transform Your Health with a Snap of a Finger

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