The Acid-Alkaline Food Guide - Second Edition: A Quick Reference to Foods & Their Efffect on pH Levels
***New Updated Edition (2016): Totally Revised & Improved! More Delicious Recipes (Including Vegan Alkaline Pizza + Alkaline Desserts + Guilt-Free Snacks+ Free Bonuses Added-Total Word Count- 32.418 words***
It's not about eating less! It's about eating right. Forget about starvation diets, unrealistic cleanses or going hungry. You can restore balance, create vibrant health, lose weight and prevent many diseases just by eating more alkaline!
• Are you sick and tired of fad diets?
• Can’t stand calorie counting?
• Confused, when it comes to endless conflicting alkaline-acid charts and theories on the internet?
• Want to learn a few simple alkaline rules you can start implementing right now and discover how great it feels to be healthy?
• Do you wish for more energy levels? Can’t crawl out of bed without your morning coffee?
• Want to finally shed off excess pounds, burn fat and look and feel amazing?
• Do you struggle with allergies, inflammation and are prone to diseases and headaches?
The solution is simple - you need to focus on clean alkaline foods. I am just about to show you how to do it in an easy, doable, stress-free, uncomplicated jargon-free way. You will learn how to create delicious alkaline meals, without going hungry. The alkaline diet is not about going hungry... it’s about discovering the alkaline pleasure of fueling your body and mind the way they deserve.
-How to Use the Alkaline Diet to Lose Weight Effectively
-Simple Alkaline Diet Rules (How do I know if it's alkaline or acid-forming?)
-Alkaline Recipes (Breakfast, Lunch, Dinner, Snacks, Treats, Smoothies + More) and Other Alkaline Tips to Create Healthy and Delicious Meals
-Highly Alkaline Foods for Weight Loss and High Energy Levels
-Alkaline Drinks for Weight Loss and High Energy Levels
-Alkaline Juicing for Massive Weight Loss
-More Alkaline ‘Super Foods’ That Will Help You Lose Weight In A Healthy Way
-The Body and Mind Benefits of the Alkaline Diet
-Detailed Food Lists (printable lists + extra recipes included, follow the instructions inside)
-Motivational Tips: How to Enjoy Your Alkaline Journey and Keep on Track
-Common Misconceptions about the Alkaline Diet (it's not about raising your pH...)
-BONUS: How to Combine the Alkaline Diet with other Popular Diets and Lifestyles (Paleo, Vegan, Vegetarian, Raw Food)
Alkaline way is the answer to sleeping better, rebalancing your hormones, preventing diseases, clearing your skin, reducing allergies, and feeling energized. You can do this through the power of nutrient-packed foods, herbs, spices, natural supplements and other powerful tweaks to your lifestyle.
Get this book and join thousands of people that already use the alkaline diet and thrive!
Country | USA |
Manufacturer | CreateSpace Independent Publishing Platform |
Binding | Paperback |
ItemPartNumber | black & white illustrations |
UnitCount | 1 |
EANs | 9781507681039 |
ReleaseDate | 0000-00-00 |