Health, Fitness & Dieting

Diets & Weight Loss

How to Win at Losing: 10 Diet Myths That Keep You From Succeeding

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How to Win at Losing: 10 Diet Myths That Keep You From Succeeding

Make this the last year that "losing weight" tops your list of New Year's Resolutions!
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Licensed nutritionist and dedicated myth-buster Monica Reinagel tackles theÂ 10 biggest weight loss myths that keep you from achieving your goals.Â Â
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Elaborate theories and complicated regimens sell books and magazines but they (obviously) don't offer a real solution. In this brief but empowering book,Â MonicaÂ sifts through the science and the silliness, separates food fact from food fiction, and reveals simple strategies that lead to lasting success.

Country	USA
Author	Monica Reinagel
Binding	Kindle Edition
EISBN	9781466804784
Format	Kindle eBook
Label	St. Martin's Griffin
Manufacturer	St. Martin's Griffin
NumberOfPages	47
PublicationDate	2012-01-10
Publisher	St. Martin's Griffin
ReleaseDate	2012-01-10
Studio	St. Martin's Griffin

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