☰

I Can't Get Over It: A Handbook for Trauma Survivors

R 1,348

or 4 x payments of R337.00 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

Please be aware orders placed now will not arrive in time for Christmas, please check delivery times.

I Can't Get Over It: A Handbook for Trauma Survivors
- I Can't Get over It: A Handbook for Trauma Survivors
In this ground-breaking book, Dr. Matsakis explains that post-traumatic stress disorder affects not just soldiers, but also suruvivors of many other types of trauma including:
- crime
- vehicular accidents
- rape
- family violence
- sexual abuse
- natural catastrophes
I Canâ€™t Get Over It directly addresses survivors of trauma. It explains the nature of PTSD and describes the healing process. This book will help you:
- Find out whether you have PTSD
- Cope with post-traumatic anger, grief, and survivor guilt
- Recognize related problems such as depression, substance abuse , compulsive behavior and low self-esteem
- Identify â€œtriggersâ€ that set off flashbacks, anxiety attacks, and other symptoms
- Relieve wounding caused by othersâ€™ blaming and insensitivity
- Gain a sense of empowerment and hope for the future
Country USA
Brand New Harbinger
Manufacturer New Harbinger Publications
Binding Paperback
ItemPartNumber 38597
UnitCount 1
EANs 9781572240582
ReleaseDate 0000-00-00

You might also like...

Trust After Trauma: A Guide to Relationships for Survivors and Those Who Love Them

Trust After Trauma: A Guide to Relationships for Survivors and Those Who Love Them

The Rape Recovery Handbook: Step-by-Step Help for Survivors of Sexual Assault

The Rape Recovery Handbook: Step-by-Step Help for Survivors of Sexual Assault

Resurrection After Rape: A guide to transforming from victim to survivor

Resurrection After Rape: A guide to transforming from victim to survivor

How I Stayed Alive When My Brain Was Trying to Kill Me: One Person's Guide to Suicide Prevention

How I Stayed Alive When My Brain Was Trying to Kill Me: One Person's Guide to Suicide Prevention

Crisis and Trauma: Developmental-ecological Intervention (Crisis Intervention)

Crisis and Trauma: Developmental-ecological Intervention (Crisis Intervention)

Outgrowing the Pain: A Book for and About Adults Abused As Children

Outgrowing the Pain: A Book for and About Adults Abused As Children

Loving Someone with PTSD: A Practical Guide to Understanding and Connecting with Your Partner after Trauma (The New Harbinger Loving Someone Series)

Loving Someone with PTSD: A Practical Guide to Understanding and Connecting with Your Partner after Trauma (The New Harbinger Loving Someone Series)

The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms

The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms

The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms

The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma