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I Live on Fruit
First published in paperback format by Dr. T. C. Fry in 1981, this classic tells of the experiences and research work of two 20-year fruitarians who co-led the world in fruitarian diet education. Ms. Honiball originally authored several versions of a similar book with the same title in her native country of South Africa. This e-book contains additional writings by Dr. Fry’s disciple, Dr. David Klein on fruitarian mastery. It presents proof that the fruitarian diet is not only nutritionally adequate in every respect, but is actually superior to any and all other diets humans may eat! Humans are fruitarians--our most important food is sweet fruit. There is no other diet to teach, learn about and master if we are to fulfill our ultimate potential and live up to our lofty biological heritage. Live as the fruitarian that you are! Herein are the scientific facts, the empirical evidence, the fine points and the inspiration.
CONTENTS
Foreword by Essie Honiball Introduction by Dr. T. C. Fry Chapter 1 - How I Became a Fruitarian by Essie Honiball Chapter 2 - I Live On Fruit -- Questions & Answers, 1958-1973 by Essie Honiball Chapter 3 - The Transition Diet -- The Birth of a New Eating Habit -- Questions & Answers, 1973-1979 by Essie Honiball Chapter 4 - What Others Say About the Diet by Essie Honiball Chapter 5 - How and Why I Became a Fruitarian by Dr. T. C. Fry Chapter 6 - Research Yields Bombshell of a Surprise -- Paradise Diet Uncovered by Scientist by Dr. T. C. Fry Chapter 7 - Is an All-Fruit Diet Unhealthy? -- Some Charges Made Against Fruits and Fruit Eaters by Dr. T. C. Fry Chapter 8 - Requirements That Our Natural Foods Must Meet by Dr. T. C. Fry Chapter 9 - Humans & Fruit: Symbiotic Partners in Life by Dr. T. C. Fry Chapter 10 - The Way to Paradise by Dr. R. C. Richards Appendix A - The Rawfood PearamidTM by Dr. David Klein Appendix B - Five Keys to Eating Sweet Fruit Meals by Dr. David Klein Appendix C - Food Combining & Meal Sequencing for Digestion Perfection by Dr. David Klein Appendix D - Food Combining Chart by Dr. David Klein Appendix E - The Fruits Of Healing – A Story About a Natural Healing of Ulcerative Colitis by Dr. David Klein Appendix F - In Memoriam: Dr. T. C. Fry (1926 - 1996) by Dr. David Klein Appendix G - In Memoriam: Essie Honiball (1924 -2013) by Dr. David Klein