SGM Ice Pack Reusable Hot and Cold Bags Cold Packs for Knee Neck Head Leg Back Shoulder Foot Ankle Injuries and Pain Relief Therapy - 2 Pack [9" & 11"]

Relieve your aches and pains with these SGM Ice Packs!

Helps relive pain associated with bumps, bruises, aches, cramps, headaches, sinus pain, swelling, and joint pain. Get 2 ice packs in this set, One medium and one large.

The medium ice pack is perfect for children, or smaller aches and pains, while the two larger ones are great for teenagers and adults.

Fill bag 2/3 full with ice and cold water and then securely screw on cap. Place directly onto affected area for twenty minutes or more. You never know when you'll need one, so it's nice to have one on hand! Get one medium and one large ice bag- Ease muscles and joint pains - Lightens pains, aches, and soreness - Great for headaches - Easy screw-top lid - Soft exterior fabric is flexible and conforms to the body - Leak proof.

1. To loosen and remove the cap turn it counter-clockwise.

2. Fill the ice bag two-thirds full with either cold tap water, ice water, crushed ice, or ice cubes.

3. Turn the cap clockwise until it is secured tightly on the ice bag.

4. Turn ice bag upside down and firmly press on the bottom to test for leakage.

5. Apply to desired area.

6. Condensation may form on the outside of the bag. Wrap the ice bag in a soft towel to protect the skin and to avoid condensation accumulation.

7. Apply ice bag for 20 to 30 minutes (maximum) at a time. Continue to reapply after injury. Wait one hour between applications.

Package Includes: 2 x Ice Bag [11", 9"]