Lower back hot cold pack is a perfect solution for sore, aching or crooked lower back caused by long hours working or poor posture. By freezing it or heating it, this gel bead back wrap can provide you with doctor recommended therapy time of 20 minutes of soothing hot or cold relief.
Heat therapy help to relieve:
Sore and aching back
Swelling and sprains
Muscle pain and spasms
Mild arthritis
Cold therapy help to constrict blood flow, slow bleeding and swelling. Perfect solution for:
Sports injury.
Swelling and sprains
Bumps and bruises
Muscle spasms
Joint pain
HEAT USE INSTRUCTION:
Hot therapy should not be used until 48 hours after the injury.
Heat gel pack in microwave for 40s at 800W on high.
COLD USE INSTRUCTION:
Cold therapy is recommended for the first 48 hours following injury.
Store gel pack in freezer for at least two hours, or until desired temperature is achieved.