Improve Your Memory: Tips and Tricks to Develop and Use Your Memory as Efficiently as Possible (Memory Improvement, Memory Training, Memory Power, Brain ... Power, Memory Techniques, Brain Health)
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Improve Your Memory: Tips and Tricks to Develop and Use Your Memory as Efficiently as Possible (Memory Improvement, Memory Training, Memory Power, Brain ... Power, Memory Techniques, Brain Health)
If you want to learn how to improve your memory, then this book is for you!
Today only, get this incredibly useful guide for only $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
Have you ever misplaced your keys, forgotten the name of the guy who lives down the street, or found yourself standing in the grocery aisle with no clue what you were looking for in the first place? Believe me when I tell you, you are absolutely not alone. In fact, almost every person on this earth struggles with retaining information at some point or another. For many people, this can cause mild irritation, while to others, it may present a serious health concern. Keep in mind that although in some cases, professional help may indeed be necessary, in many instances, there are a number of steps you can take that will assist you in your efforts to strengthen your memory, and ultimately retain more information.
In the early 20th century, the general consensus among neuroscientists was that once a critical period of childhood had elapsed, the human brain became a static organ, with no further changes taking place. Although this was the prevailing theory historically, recent findings have revealed that this just is not the case at all. In fact, we see now that many parts of the human brain remain flexible even into later adulthood. This concept is referred to as neuroplasticity. Within this idea, we understand that even in older adults, the brain is capable of forming brand new neural pathways, as well as altering pre-existing connections. This means that the brain possesses an enormous capacity to change and adapt, and this incredible ability to reshape itself holds true when we are discussing learning and memory.
What this means is that unlike the old adage, you really can teach an old (or young) dog new tricks! Whether you are a senior looking to stave off memory loss, or a student cramming for impending exams, the information in this book can help you harness the power of neuroplasticity to improve your cognitive capacities, increase your memory, and enhance your ability to learn and retain new information.