Instant Loss Cookbook: The Recipes and Meal Plans I Used to

Instant Loss Cookbook: The Recipes and Meal Plans I Used to Lose over 100 Pounds Pressure Cooker, and More

THE INSTANT NATIONAL BESTSELLER â€¢ Brittany Williams lost more than 125 pounds using her Instant PotÂ® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole foodÂ recipes that can help you reach your weight loss goals, too!

Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staplesâ€”fast, frozen, fried, and processedâ€”and hit a peak weight of 260 pounds. When her 4-year-old daughterâ€™s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing.
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So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant PotÂ®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog.

Illustrated with gorgeous photography,Â Instant Loss CookbookÂ shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant PotÂ® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store.
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The clearest guide to navigating your Instant PotÂ® or other multicooker that youâ€™ll find,Â Instant Loss CookbookÂ makes healthy eating convenientâ€”and thatâ€™s the key to sustainable weight loss.
Country USA
Manufacturer Harmony
Binding Kindle Edition
ReleaseDate 2018-10-02
Format Kindle eBook

Country	USA
Manufacturer	Harmony
Binding	Kindle Edition
ReleaseDate	2018-10-02
Format	Kindle eBook

Instant Loss Cookbook: The Recipes and Meal Plans I Used to Lose over 100 Pounds Pressure Cooker, and More

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