Instructions on Advanced Exercises

Instructions on Advanced Exercises

Thomas Inch is probably most famous for his â€œun-liftableâ€ Inch dumbbell, which stopped many of the strongmen of his day and age. He is one of the most famous physical culturists in Britain history, having written many books, courses and was also credited with introducing the first plate barbells and dumbbells.

In Instructions on Advanced Exercises youâ€™re laid out two step-by-step plans for using dumbbells and barbells to get much stronger. Every thing is laid out for you. It also includes a special chapter by Arthur Saxon on the Bent Press.

www.StrongmanBooks.com
Country USA
Binding Kindle Edition
ReleaseDate 2012-01-27
Format Kindle eBook

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