☰

Health, Fitness & Dieting

Alternative Medicine

Integrative Nutrition (Third Edition): Feed Your Hunger for Health and Happiness

Not Available / Digital Item

Integrative Nutrition (Third Edition): Feed Your Hunger for Health and Happiness

There is no one-size-fits-all diet.

Fad diets all promise miraculous results for your outward appearanceâ€”yet people continue to eat poorly, gain weight and depend on medications and operations to maintain their health.

Itâ€™s time for a reality check: there is no one-size-ï¬ts-all diet. Learn the secrets of intuitive eating and start building a new relationship with your body. Integrative Nutrition is loaded with valuable insights into nutritional theories, simple ways to nurture your body and holistic approaches to maximize health. Integrative Nutrition offers a play-by-play for proper nutrition and personal growth, and is packed with delicious, easy-to-follow recipes.

What Integrative Nutrition can do for you:
- Learn the truth about food corporations, Âpharmaceutical companies and obesity.
- Weigh the strengths and weaknesses of many popular diets and cleanses.
- Discover why your body craves certain foods and why you should listen to those cravings.
- Explore the connection between food, Âsexuality, spirituality and work.
- Find out how cooking at home can boost your health.
- Add more to your diet rather than cut back.
- Release your dependency on restaurant food, fast food and processed food.
- Donâ€™t be a health food addict: enjoy your favorite foods without guilt.

Country	USA
Author	Joshua Rosenthal
Binding	Kindle Edition
Edition	3
EISBN	9780979526466
Format	Kindle eBook
IsAdultProduct
Label	Integrative Nutrition Publishing
Manufacturer	Integrative Nutrition Publishing
NumberOfPages	400
PublicationDate	2014-02-10
Publisher	Integrative Nutrition Publishing
ReleaseDate	2014-02-10
Studio	Integrative Nutrition Publishing

Customers who purchased this also purchased....

5 Pack - Black Hard Plastic Badge Holder Vertical - Side Load 2 Card Protector - Multiple Card ID Badge Holders - Heavy Duty Rigid/Hard Plastic by Specialist ID (Black)

5 Pack - Black Hard Plastic Badge Holder Vertical - Side Load 2 Card Protector - Multiple Card ID Badge Holders - Heavy Duty Rigid/Hard Plastic by Specialist ID (Black)

Jumbo Word Search and Sudoku: 2000+ Words | Extra Large Print | 22+ Font Size | 100+ Themed Puzzles

Jumbo Word Search and Sudoku: 2000+ Words | Extra Large Print | 22+ Font Size | 100+ Themed Puzzles

Cozy Spring: Cute Coloring Book for Adults & Teens with Easy and Bold Spring Inspired Designs (Bold and Easy Coloring Books)

Cozy Spring: Cute Coloring Book for Adults & Teens with Easy and Bold Spring Inspired Designs (Bold and Easy Coloring Books)

Amish Home Remedies Book: [40 in 1] 1000+ Herbal Remedies to Reclaim Nature’s Healing Power. Transform Your Family’s Wellness with Timeless Amish Wisdom and Holistic Traditions

Amish Home Remedies Book: [40 in 1] 1000+ Herbal Remedies to Reclaim Nature’s Healing Power. Transform Your Family’s Wellness with Timeless Amish Wisdom and Holistic Traditions

59-71 MFD (uF) 220VAC 1/2 and 3/4 HP Well Pump Control Box Motor Start Capacitor for Franklin 275464105, 2801054915, CRC 2824075015 New

59-71 MFD (uF) 220VAC 1/2 and 3/4 HP Well Pump Control Box Motor Start Capacitor for Franklin 275464105, 2801054915, CRC 2824075015 New

The Baron Trump Collection: Complete 3-Book Collection - Ingersoll Lockwood's Time Travel Novels: Travels and Adventures of Little Baron Trump with ... Journey | The Last President (1896)

The Baron Trump Collection: Complete 3-Book Collection - Ingersoll Lockwood's Time Travel Novels: Travels and Adventures of Little Baron Trump with ... Journey | The Last President (1896)