Intermittent Fasting Guide: Intermittent Fasting 16/8, Intermittent Fasting, & Intermittent Fasting for Weight Loss
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Intermittent Fasting Guide: Intermittent Fasting 16/8, Intermittent Fasting, & Intermittent Fasting for Weight Loss
Take Control of Your Weight and Health with the Intermittent Fasting Guide
Has losing weight become a priority in your life now?
Are you trying and trying but fail and you can’t seem to know why?
The answer to fast and lasting weight loss is a lot more simpler than what you had imagined!
The sad truth is that you might be trying your absolute best to lose weight, stay fit, have a healthy meal plan, have a healthy body and mind, but you fail because it’s not your fault you are not getting results. It’s the whole weight loss, big pharma, diet industry. They don’t want you to know the truth about the simplicity of Intermittent Fasting.
Here I have put together a Bundle of my three best-selling books on Intermittent Fasting. You will realize why this works and why this is something you can keep long term. Many Ah-Ha moments will happen as you go through the book
Inside this amazing book bundle you will discover:
How fasting benefits your body
Cellular repair and brain health
How to fast safely
Keeping an eye on your insulin levels
Why other diets constantly fail
Exercising while fasting
How it can help combat chronic illnesses
Great ideas for mealtimes
Delicious recipes for your fasting and non-fasting days
A 7-day meal plan
Common myths
And much more…
Intermittent fasting is a proven way to lose weight, keep your mental state healthy, and easy to life with long term.
You won’t regret picking up this book.
Make sure you grab the Kindle version of this book when you buy the paperback.