Intermittent Fasting: Ultimate Beginner's Guide to Lose Weight

Intermittent Fasting: Ultimate Beginner's Guide to Lose Weight and Live Longer

You're about to discover... With intermittent fasting, you donâ€™t exactly live without food; you simply schedule your meals so that you eat at certain times and not eat at certain times. And in the end, you are assured of effortless weight loss. If you are wondering how you can lose weight effortlessly with intermittent fasting, this book has all the information you need to realize effortless maximum weight loss. In this book, you will discover what intermittent fasting is all about, the science behind intermittent fasting, how it works, and how to start following intermittent fasting for effortless weight loss. If youâ€™ve been following weight loss regimes that promised a lot only to under-deliver, let this be the last time you are trying to lose weight because with everything you will learn here, if implemented, you can be sure of losing weight effortlessly and keeping it off for good. Here Is A Preview Of What You'll Learn... How Intermittent Fasting Affects Your Metabolism How Intermitting Fasting Works The Types of Intermittent Fasting How To Gradually Transition Into Intermitting Fasting Tips To Fight Off Hunger During The Fasting Period Much, much more!
Country USA
Brand CREATESPACE
Manufacturer CreateSpace Independent Publishing Platform
Binding Paperback
UnitCount 1
EANs 9781546877363
ReleaseDate 0000-00-00

Country	USA
Brand	CREATESPACE
Manufacturer	CreateSpace Independent Publishing Platform
Binding	Paperback
UnitCount	1
EANs	9781546877363
ReleaseDate	0000-00-00

Intermittent Fasting: Ultimate Beginner's Guide to Lose Weight and Live Longer