Isokinetics Inc. Twist Board - Black - Rotating Disc for Fitness and Exercise - 10"
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Isokinetics Inc. Twist Board - Black - Rotating Disc for Fitness and Exercise - 10"
Twist boards, or rotational discs, are used for core strengthening and to promote balance and flexibility. Exercises benefit the hips, thighs, abdomen, ankles and shoulders. They are often used for hip rehabilitation. ***Please note that no exercise guide is included