Jollof Thiakry is a fair source of protein, which is highly digestible and is an excellent source of dietary fibre with good amounts of soluble and insoluble fractions. The carbohydrate content is low and slowly digestible.
Thiakry is a creamy, sweet and mildly tangy for dessert or breakfast that is mostly local to Senegal and Gambia.
Perfect for Breakfast or Dessert with yogurt and cinnamon and sugar.
Famous Traditional Dishes with Cereal in Senegalese. Thiakry is a true Senegalese comfort food