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Journey of Awakening: A Meditator's Guidebook

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Journey of Awakening: A Meditator's Guidebook

Find the practice thatâ€™s right for you with this exploration of the many paths of meditationâ€”from mantra, prayer, singing, visualizations, and â€œjust sittingâ€ to movement meditations such as tai chi
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â€œEveryone has experienced a moment of pure awareness. A moment without thinking â€˜I am awareâ€™ or â€˜that is a tree.â€™ Such moments bring a sense of rightness, of clarity, of being at one. Such moments are the essence of meditation.â€â€”Ram Dass
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Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years.Â Here he shares his understanding and suggests how you can find methods suitable for you.Â He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way.
Country USA
Brand Bantam
Manufacturer Bantam
Binding Mass Market Paperback
ItemPartNumber 9780553285727
Color Teal/Turquoise green
ReleaseDate 1990-07-01
UnitCount 1
EANs 9780553285727

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