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Joyous Health: Eat And Live Well Without Dieting

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Joyous Health: Eat And Live Well Without Dieting

Joyous Health is a fresh new approach to eating that will change the wayÂ you think about food and what you eat, offering a simple and practicalÂ path to creating a healthy lifestyle. HolisticÂ nutritionist Joy McCarthy, creator of the popular blog Joyous Health , explains how to eat and live Â joyously with amazing results, both inside and out:
â€¢ improved digestion

â€¢ increased energy and zest for life

â€¢ sleeping like a baby

â€¢ glowing skin and shiny hair

â€¢ balanced hormones

â€¢ weight loss and increased libido

â€¢ lowered blood pressure and cholesterol

â€¢ feeling fabulous every day

Joyous Health celebrates eating delicious, clean whole foods. Â Featuring beautiful colorÂ photography, the book contains 80 recipes with pure ingredientsÂ and tasty combinations, including Carrot Cake Smoothie, CoconutÂ Flour Banana Pancakes, Thai Beet Soup,Â Curry Chicken Burgers and Double Chocolate Gluten-Free Cookies.
Country USA
Brand Penguin Canada
Manufacturer Penguin Canada
Binding Paperback
ItemPartNumber new18-1904-2016-c0091236
Color Multicolor
ReleaseDate 2014-01-07
UnitCount 1
EANs 9780143186915

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