Enjoy a low-impact workout with a wide variety of exercises that will help trim fat and tone your body
Starring: Abbie Appel! An award-winning, internationally recognized fitness educator
Abbie is featured in numerous videos and has contributed material to fitness publications such as Self, Prevention and IDEA Journal
Co-Starring: Irene McCormick and Jeff McMullen
DVD Run-Time: 53 minutes
Bounce into this fun, exciting new exercise venue to experience total body fitness for every cell and muscle. You will love this cutting-edge workout! It includes muscle-sculpting, core-building techniques and high-intensity cardio to burn calories with lower impact and powerful potential!