Eat Bacon, Don't Jog: Get Strong. Get Lean. No Bullshit.
A reformed racer who’s commuted by bike every day since 1980, whose writings and opinions appear in major bicycling and outdoor magazines, and whose company, Rivendell Bicycle Works, makes bikes for riders ready to opt out of a culture overrun by racing, Grant Petersen shares a lifetime of unexpected facts, controversial opinions, expert techniques, and his own maverick philosophy. In 87 short, two-to-three page chapters, it covers:
• Riding: Count Days, Not Miles; Corner Like Jackie Robinson; Steer with Your Hips, Shift with Your Legs
• Suiting Up: The Shoes Ruse; Ponchos—the Ultimate Unracer’s Garment
• Safety: #1 Rule—Be Seen; Helmets Aren’t All They’re Cracked Up to Be
• Health and Fitness: Why Riding Is Lousy All-Around Exercise; Saddles Don’t Cause Impotence; Drink When You’re Thirsty—Not Before
Also includes chapters on Accessories, Upkeep, and Technicalities as well as a final chapter titled “Velosophy†that includes the essential, memorable thought: Your Bike Is a Toy—Have Fun with It.
Country | USA |
Brand | Workman |
Manufacturer | Workman Publishing Company |
Binding | Paperback |
ItemPartNumber | new-Nov09usbook-2017-c089899 |
UnitCount | 1 |
EANs | 9780761155584 |
ReleaseDate | 0000-00-00 |