CLEAN, REAL FOOD INGREDIENTS: Made with real food ingredients, there are no artificial sweeteners or colors, sugar alcohols or cane sugar in KNOW Better Cookies. Always gluten free, grain free, soy free, and dairy free.
HEALTHY, LOW CARB SNACK: Containing only 3g of net carbs and 7-8g of protein derived from natural, clean ingredients like almonds and flax seeds, KNOW Foods protein cookies are a delicious, guilt-free snack perfect for goal-oriented diets including Low Carb, Paleo & Keto.
KETO FRIENDLY FOOD: With a 3:1 Keto ratio, KNOW cookies are the perfect Keto snack. Healthy fat sources like chia, flax, and coconut give you 3g of good fats for every gram of protein and carbohydrates.
SWEETENED WITH ALLULOSE INSTEAD OF SUGAR: KNOW Better Cookies are sweetened with allulose, “the sugar-free sugar.” Found in nature in things like figs and maple syrup, allulose has only 1/10th the calories of cane sugar, and none of the blood sugar impact.
CONVENIENT, ON THE GO SNACK: Includes (8) snack sized, soft and chewy cookies. (3) Chocolate Chip, (3) Double Chocolate, (2) Peanut Butter
Impossibly Wholesome, Unbelievably Delicious. KNOW Better Cookies are starting a cookie revolution. They’re delicious, chewy, indulgent… and made without any grains whatsoever. They’re gluten-free, dairy-free, GMO-free, preservative-free, and most importantly, guilt-free with no sugar added. It shouldn’t be possible for a cookie that tastes this good to be this good for you, but the proof is in the wrapper. Our cookies are made with Allulose, a ‘Rare Sugar’ that isn’t like ‘Regular Sugar’ Don’t be fooled by the 'sugars' in the nutrition facts panel. Almost all the sugar in these chewy sweet treats comes from Allulose, which isn’t recognized by your body as a carbohydrate. We like to joke that Allulose is 'sugar-free sugar.' It’s a real, rare sugar found in nature in things like maple syrup and jackfruits. It tastes just like traditional sugar, but it only has 1/10th the calories! It’s what makes KNOW Better Cookies taste so delicious without messing up your metabolism. Our cookies are Keto-Friendly, Paleo-Friendly, and Low Net Carb. When you subtract Allulose and fiber from the total Carbohydrates, you’re left with only 4 Net Carbs per cookie, all from whole food non-wheat flours, which makes these indulgent delights a great option for people on a low carb, Paleo, or Ketogenic diet. Whether you’re a bodybuilder, an endurance athlete, a yoga mom, or just trying to cut carbs from your diet, these delicious treats are a perfect snack for anyone who wants to satisfy their cookie cravings without the guilt. These cookies are delicious as a healthy snack and perfect for breakfast cookies and meal replacement. KNOW Better Cookies are the delicious, healthy alternative to traditional grain-based cookies! These gluten free cookies are protein rich with low sugar. Delicious, zero trans-fat cookies that are natural, non-GMO, grain free, gluten-free, wheat free, dairy free, peanut free, soy free, and Paleo friendly. Consider these high fat, low carb snacks your new go-to keto cookie! KNOW Better Cookies are the first great tasting, guilt-free alternative for consumers seeking healthy lifestyles. Healthy and indulgence are no longer mutually exclusive!