Kale: The Complete Guide to the World's Most Powerful

Kale: The Complete Guide to the World's Most Powerful Superfood (Superfoods for Life)

Kale is the veggie everyone's gone mad forâ€”from farmers and foodies to celebrity chefs! For those eager to get in on this healthy, tasty trend, here is a fun-to-read, one-stop resource for all things kale, including more than 75 recipes to entice, satisfy, and boost your well-being. The dishes include meltingly tender stews, flash-sautÃ©ed side dishes, salads and slaws, sandwiches, smoothies, and even muffins and chips. Stephanie Pedersen, a holistic health counselor and experienced health writer, provides dozens of tips for making kale delicious and desirable to even the most finicky eater. You'll even learn how to start your own kale garden and turn over a new leaf for a healthier life.
Country USA
Brand STERLING
Manufacturer Union Square & Co.
Binding Paperback
ItemPartNumber FLIBD9781454906254
Size 1 EA
UnitCount 1
EANs 9781454906254
ReleaseDate 0000-00-00

Kale: The Complete Guide to the World's Most Powerful Superfood (Superfoods for Life)