Kaqulec Boxing Reflex Fight Ball Headband Speed Punching Ball Raise Reaction,Agility & Hand Eye Coordination Training Set for Stress Boxing Muay Thai MMA Exercise Punch Combat Muscle Drills

LIGHTER, SOFTER and SAFER -We specifically designed it to be much lighter and softer than the tennis ball, so it is grove-free, and everyone can enjoy it without any worries about hitting yourself in the faces, eyes, noses, and fists as well, it's much safer! The harder to hit the ball, the faster it comes back. Trajectory of the ball depends on the point of your kick. You must have time to react to the ball and hit it or leave.

TWO STEP APPROACH LEARNING SYSTEM - Are you worrying about it's difficult to get the hang? The black ball is specifically designed to be much easier for novices. Once you could dominate it, change to the red ball. Watch out! The red ball is much more bouncy, and you may be knockout technically.

Specification:

Material:Polyurethane Foam

Color:Black,Red

Suitable for fighting and fighting sports: Boxing, MMA, Combat, Combat Martial Arts, MMA, kickboxing, Muay Thai, Taekwondo, Lethwei, Birmese, etc. 

Package:

- 1 pc multilayer head bandage 

- 1 pc black ball with elastic cord (0.05lb)  

- 1 pc red ball with elastic cord (0,18lb) 

- 2 Replaceable Elastic cord

- 1 Needle

For best usage please pay attention to three main things:

1.Keep the rhythm.

2.Aim at the ball with the ring finger knuckle, so that you hit it with the pinky, ring and middle fingers of the fist.

3.Try to keep the ball more or less in a symmetry plane of your body, so it does not bounce from side to side too much.

4.Ideally, you should concentrate for 5-10 minutes and never let the movement stop. This exercise can be used as a warming up before you do shadow boxing or power training. If the ball hurts your knuckles too much, you can use gloves.