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Memory Improvement

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

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Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
- Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
Over 40? Getting forgetful? Discover the secret of neurobics.
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Neurobics is a unique brain exercise program that can be done anytime, anywhere. Based on the latest neuroscience, these deceptively simple exercises stimulate brain nutrients to help new brain cells grow. The key to keeping your brain strong and healthy is to break routines and use all five senses in unexpected ways. Offbeat, fun, and easy, these 83 exercises will result in a mind fit to meet any challengeâ€”whether remembering a name, learning a new app, or staying creative in your work.
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Country USA
Brand Workman
Manufacturer Workman Publishing Company
Binding Paperback
ItemPartNumber 39303432
ReleaseDate 2014-03-25
UnitCount 1
Format Illustrated
EANs 9780761168935