Keeping Silence: Christian Practices for Entering Stillness

This concise, conversational, and engaging book is for those who find it difficult or even impossible to slow down and be quiet. But if we can't learn how to be still in the midst of a noisy world, we will have a hard time listening for God's voice and guidance in our lives.

McPherson explores the positive effects that practicing silence has on body, soul, and mind. He provides historical background and easy-to-follow instructions for a variety of Christian practices. Among the practices included are Benedictine rumination, psalm repetition, the Jesus Prayer, Ignatian meditation, meditation on icons or candles, walking the labyrinth or the Stations of the Cross, and more. This valuable book is written to be used by individuals or groups.