Keto Diet: 3 Manuscripts in 1 Book - Keto Diet for Beginners

Keto Diet: 3 Manuscripts in 1 Book - Keto Diet for Beginners - Keto Crockpot Cookbook - Ketogenic Instant Pot Cookbook

This Box Set Includes 3 Books:

- Keto Diet for Beginners

- Keto Crockpot Cookbook

- Ketogenic Instant Pot Cookbook

***Filled With Images and Nutritional Info***

Keto Diet for Beginners :

In this book, you will learn the basic rules of the Ketogenic Diet, find answers to commonly asked questions about it, and most importantly, gain access to 7-day meal plans and fifty easy, delicious, and nutritious Keto-friendly recipes.
The first chapter is all about what the Ketogenic diet is and what its basic rules are. It is explained in simpler terms and it provides you with the right foundational knowledge to help you do further research on your own.
The second chapter will share with you not one, but four 7-day meal plans to help you get started on the diet within the first 21 to 28 days.

Hereâ€™s What Youâ€™ll Learn From This Keto For Beginners Book:

âœ“ Introduction
âœ“ Chapter 1: The Ketogenic Diet
âœ“ Chapter 2: The ideal 7-Day Keto Diet Plan
âœ“ Chapter 3: Frequently Asked Questions
âœ“ Chapter 4: Keto Breakfast Recipes
âœ“ Chapter 5: Keto Lunch Recipes
âœ“ Chapter 6: Keto Snack Recipes
âœ“ Chapter 7: Keto Dinner Recipes
âœ“ Chapter 8: Keto Dessert Recipes

Keto Crockpot Cookbook :

Are you looking for easy and delicious Keto recipes that fit with your lifestyle and busy schedule?
This book has actionable information about the keto diet, including 60 delicious, easy to make recipes that you can prepare to get started.
The Keto Crock Pot Cookbook: Top 60 Delicious and Easy To make Keto Recipes You Should Know! will show you exactly what you need to do to move from where you are i.e. unhealthy, overweight/obese, to where you want to be i.e. of healthy weight and with good overall health. In this book, you will learn what the ketogenic diet is all about including what it is you should eat, what you should not eat, how it works, why it works, the benefits that come with following a ketogenic diet, 60 delicious recipes that you can prepare fast and much, much more. Letâ€™s begin!

here what you'll learn from this book:

âœ“Chapter 1: Ketogenic Diet For Beginners
âœ“Chapter 2: What Is It?
âœ“Chapter 3: Food Guide: What To Eat
âœ“Chapter 4: Food Guide: What To Avoid
âœ“Chapter 5: Easy Low Carb Substitutes
âœ“Chapter 7: Breakfast
âœ“Chapter 8: Lunch
âœ“Chapter 9: Dinner
âœ“Chapter 10: Appetizers & Side Dishes
âœ“Chapter 11: Dessert
âœ“Chapter 12: Besides Weight Loss, What Else Can A Keto Diet Do For You?
âœ“Chapter 13: Watch Out For Some Draw Backs

Ketogenic Instant Pot Cookbook

Are you looking for easy and delicious Ketogenic recipes that fit with your lifestyle and busy schedule?
The Ketogenic diet is, without doubt, a must follow diet if you want to lose weight, keep it off and obtain various other benefits such as making your skin healthy, fighting cancer, restoring insulin sensitivity and much, much more. Whether youâ€™ve just started following the diet or have already been following the diet with impressive results, you must perhaps have noticed that one of the challenging parts about following the diet is preparing delicious meals especially when you have a busy schedule.
There is no better way to achieve that than use a pressure cooker and in particular, the modern, technologically advanced pressure cooker, known as instant pot.
This book has 100+ delicious instant pot recipes that you can prepare while on the Ketogenic diet.

here what you'll learn from this book:

âœ“Introduction
âœ“Chapter 1: Ketogenic Diet: A Beginner Friendly Background
âœ“Chapert 2: Chicken Recipes
âœ“Chapter 3: Meat Recipes
âœ“Chpater 4: Seafood Recipes
âœ“Chpater 5: Fruits and Veggies Recipes
âœ“Chapter 6: Soups and Stews
âœ“Conclusion

What Are You Waiting For?

Start Losing Weight with Keto Right Now!
Country USA
Author Virginia Hoffman
Binding Kindle Edition
Format Kindle eBook
IsAdultProduct
NumberOfPages 537
PublicationDate 2018-03-04
ReleaseDate 2018-03-04

Country	USA
Author	Virginia Hoffman
Binding	Kindle Edition
Format	Kindle eBook
IsAdultProduct
NumberOfPages	537
PublicationDate	2018-03-04
ReleaseDate	2018-03-04

Keto Diet: 3 Manuscripts in 1 Book - Keto Diet for Beginners - Keto Crockpot Cookbook - Ketogenic Instant Pot Cookbook

This Box Set Includes 3 Books:

- Keto Diet for Beginners

- Keto Crockpot Cookbook

- Ketogenic Instant Pot Cookbook

***Filled With Images and Nutritional Info***

Keto Diet for Beginners :

Hereâ€™s What Youâ€™ll Learn From This Keto For Beginners Book:

Keto Crockpot Cookbook :

here what you'll learn from this book:

Ketogenic Instant Pot Cookbook

here what you'll learn from this book:

What Are You Waiting For?

Start Losing Weight with Keto Right Now!

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Filled With Images and Nutritional Info