Keto Your Way: A Customizable Approach to a Low-Carb Lifestyle

Keto Your Way: A Customizable Approach to a Low-Carb Lifestyle with over 140 Recipes

In her new book, Keto Your Way, Julie Smith shows you how to create a customized plan for adopting a ketogenic lifestyle tailored to your specific needs, taste buds, and budget. With so many ways to approach keto, this book provides you with the information and tools you need to find the approach that matches your lifestyle and to make informed food choices that satisfy your unique nutritional needs. Julie also teaches you how to eat intuitively and to listen to your body in a way that takes the â€œdietâ€ out of keto and makes it about living a life that is sustainable for you. With a keto template and Julieâ€™s guidance, you can lose weight and become your healthiest you!

As a busy mother of four, Julie knows the value of time and the realities of needing to stick to a budget. In Keto Your Way, she presents more than 140 simple and easy family-friendly recipes made with budget-friendly ingredients that can be found in just about any grocery store. She also offers tips and tricks for overcoming hurdles to achieve lasting success. Leave behind the one-size-fits-all approach and embrace ketoâ€”your way.
Country USA
Brand Victory Belt Publishing
Manufacturer Victory Belt Publishing
Binding Paperback
ItemPartNumber 9781628603859
Color White
ReleaseDate 2019-09-24
UnitCount 1
EANs 9781628603859

Keto Your Way: A Customizable Approach to a Low-Carb Lifestyle with over 140 Recipes