Ketogenic Diet: Ketogenic Catastrophe: Avoid The Ketogenic

Ketogenic Diet: Ketogenic Catastrophe: Avoid The Ketogenic Diet Mistakes (and STAY in Ketosis safely!)
ARE YOU A SUGAR BURNER OR A FAT BURNER?
The Ketogenic Diet has emerged on the weight-loss scene as a fat-shredding powerhouse. Stories of diabetes, autoimmune diseases, Alzheimer's, and even cancer disappearing are no longer uncommon. By far the most widely reported result achieved by its users is dramatic weight-loss. This occurs when the ketogenic diet is followed properly and the body switches its metabolism from "sugar-burning" to "fat-burning." Unfortunately, many would-be keto followers crash & burn early because they fall victim to the many mistakes people make when attempting nutritional ketosis. These roadblocks are where 90% of ketogenic diet attempts end. All the work, effort and commitment, gone without the results. What a shame... Ketogenic Catastrophe is here to help you reach full-blown ketosis by shining a warning light on the many roadblocks you may face. Carbs are only one part of ketosis, and to reap all the benefits, you must have a winning game plan. If you're thinking of trying the ketogenic diet (or you already have) this book is an absolute must read.
In this book you will learn:
- What the keto-flu is and how to avoid it
- The proper role exercise plays in ketosis
- The TRUTH about calories and what they really mean
- Easy tips and recipe ideas to increase ketone production
- Practical tips for approaching social engagements with confidence
Donâ€™t hesitate to pick up your copy today by clicking the BUY NOW button at the top of this page!
Country USA
Brand CREATESPACE
Manufacturer Stein Publishing House
Binding Paperback
UnitCount 1
EANs 9781515012238
ReleaseDate 0000-00-00

Ketogenic Diet: Ketogenic Catastrophe: Avoid The Ketogenic Diet Mistakes (and STAY in Ketosis safely!)

ARE YOU A SUGAR BURNER OR A FAT BURNER?

In this book you will learn:

Donâ€™t hesitate to pick up your copy today by clicking the BUY NOW button at the top of this page!

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Country	USA
Brand	CREATESPACE
Manufacturer	Stein Publishing House
Binding	Paperback
UnitCount	1
EANs	9781515012238
ReleaseDate	0000-00-00