Lose Weight Fast With The Ketogenic Diet And Transform Your Life!

Whilst Eating Delicious Food And Without Starving!

In 2012 the National Institute Of Diabetes And Digestive And Kidney Diseases stated that 2 in 3 adults and 1 in 3 children are considered overweight or obese with a BMI of greater than 25 for adults in the US. Obesity carries an increase risk of high blood pressure, type 2 diabetes, atherosclerosis as well as certain cancers.

In the past, the debate has been trying to single out the best nutritional intervention to support weight loss. Broadly speaking the main focus has been on a low fat diet however it has had minimal evidence to support it.

In this book you will be following a ketogenic, low carbohydrate diet which has been scientifically proven and is the most effective method at helping people loose weight fast.

(http://1.usa.gov/1UaAyH1).

Furthermore It has a concrete physiological and biochemical basis of understanding to its effectiveness. By reducing carbohydrate intake to less than 20g per day, the body shifts into a physiological state of ketosis and the body uses an alternative energy source - fat - which starts burning very quickly. Consequently you will quickly and easily start to metabolise fat in a matter of weeks and benefit from natural weight loss without having to go to the gym. You will enjoy eating delicious foods and being able to eat large portions while following the methods presented this book.

Grab Your Copy Of Ketogenic Diet Today! Just Scroll Up And Click The "Buy Now With 1-Click" Button And Start Benefiting Right Away!

Here Is A Preview Of What You’ll Learn?

• The Science Behind How A Ketogenic Diet Induces Rapid Weight Loss Fast Whilst Still Being Able To Enjoy Eating Delicious Foods


• Secrets To Speeding Up Abdominal Fat Loss With A Rapid Formula For Lasting And Achievable Success


• How To Ease Into A Ketogenic Diet And Address Commonly Encountered Problems So You Can Deal With Obstacles


• Food Groups You Can Eat Immediately to Start Your Ketogenic Diet Today


• The Best Supplements To Boost The Physiological Effects Of Ketosis And Enjoy The Benefits Of A Healthier, Happier And Revitalised You

How does this book help you get started?

• Fully Packed With Quick, Flavoursome And Delicious Recipes For Breakfast, Lunch And Dinner


• Provides An Informed Understanding Of How The Diet Works To Help Improve Your Health And Wellbeing


• Gives You Support And Guidance In Navigating Potential Challenges That May Be Encountered

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