Ketogenic Diet: Ketogenic Diet for Beginners: Includes 30 Days

Ketogenic Diet: Ketogenic Diet for Beginners: Includes 30 Days Meal Plan for Rapid Weight Loss (Weight Loss Series Book 1)
EAT FAT TO LOSE WEIGHT. Are you tired of staying hungry all day to lose weight? What if I tell you that you can lose weight by eating FAT? Sounds impossible? In a Ketogenic Diet, this is exactly what you will do.

Youâ€™re about to discover how to kick-start your Ketogenic journey on all the right notes by knowing what a Ketogenic Diet is and why you should go on this diet. This book will clear all your doubts around the Ketogenic Diet in the very beginning and will tell you clearly the mistakes that you should avoid while on this diet.

Most importantly, you will receive a 30 days diet plan with total calories count of each day in this book to meet your daily nutrition requirements. Each of the recipes in this book has nutrition information for you to be sure of what you are eating.

Here is a preview of what you'll learn...
- Introduction to a Ketogenic Diet
- Why You Should Go on a Ketogenic Diet
- 15 Benefits of a Ketogenic Diet
- Top 15 Common Myths of a Ketogenic Diet
- Calories Calculator
- 40 Mistakes that You Should Avoid
- Top 15 Side Effects to Expect
- 30 Days Ketogenic Meal Plan with Nutrition Information
- Delicious Breakfast, Lunch, and Dinner Recipes with Nutrition Information
Country USA
Author James Houck
Binding Kindle Edition
Format Kindle eBook
IsAdultProduct
NumberOfPages 100
PublicationDate 2017-05-13
ReleaseDate 2017-05-13

Country	USA
Author	James Houck
Binding	Kindle Edition
Format	Kindle eBook
IsAdultProduct
NumberOfPages	100
PublicationDate	2017-05-13
ReleaseDate	2017-05-13

Ketogenic Diet: Ketogenic Diet for Beginners: Includes 30 Days Meal Plan for Rapid Weight Loss (Weight Loss Series Book 1)

EAT FAT TO LOSE WEIGHT. Are you tired of staying hungry all day to lose weight? What if I tell you that you can lose weight by eating FAT? Sounds impossible? In a Ketogenic Diet, this is exactly what you will do.

Here is a preview of what you'll learn...

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