Safely and effectively build upper body strength with this state of the art exercise machine from Keys Power. Designed to target the chest and shoulders, this machine is a great addition to any home gym. Special features like the plate-loaded leverage arms and the built-in spotter increase the effectiveness and safety of your workout. Just a quick pull of a handle activates the spotter and locks the machine in place. The machine’s seat is outfitted with a spring-loaded lever for quick and easy height adjustment for a perfect incline, while the chest press motion can start from any height you choose, not just from the chest, for increased workout range. The traction-ready handgrips allow for a range-of-motion adjustment, while the dual weight plate holders also provide convenient weight racking.