Kitchen Medicine: Making, Crafting, and Growing Simple Herbal Remedies (Core Herbs Book 1)
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Kitchen Medicine: Making, Crafting, and Growing Simple Herbal Remedies (Core Herbs Book 1)
"Kitchen medicine" profiles forty-four of the most popular and useful healing plants with easy to follow instructions on how to use them. These herbal remedies take you step by step on how to blend tasty and effective herbal teas,create your own custom herbal oils and salves for health and beauty, and use essential oils to kill germs and infections as well as emotional healing. Learn how to get a good nights sleep, cure a cold, lower your blood sugar, lose weight, and supercharge your energy and vitality - and do it without harmful and expensive prescription drugs. Common foods like onions and garlic are antiseptic as well as tasty; celery, grapes, apples, and oats all have the capacity to heal and well as nourish. Learn how: A hot pepper can cool off psoriasis and ease the pain of arthritis An old fashioned red tea that can lower blood pressure Common kitchen spices can help prevent cancer Herbal teas can cure heartburn and indigestion Use Coconut oil for beautiful skin and hair Which potent antioxidant is hiding in the tomato sauce. and much, much more. Over 60 of the best herbal remedies, ones that cost little to nothing, use familiar, easy to acquire ingredients, are not complicated to use, and most of all they work.