Lacrosse Basics: Your Beginners Guide

Lacrosse Basics: Your Beginners Guide

Lacrosse Basics: Your Beginners Guide is a simple and easy-to-apply book in which you will
discover lots of tips and tricks you can immediately use to learn the game, in the shortest time possible including:

â€¢Exactly what equipment to buy for a better game.
â€¢Why weight training could improve your game.
â€¢How to strengthen your mental game so you play with confidence, courage, and control.
â€¢How to throw a lacrosse ball the right way
â€¢Why The Way You Hold The Stick Can Dramatically Effect Your Game

PLUS lots more bite-size tips to help you play better.

Here's a detailed breakdown:

â€¢What Is Lacrosse?
â€¢Types of Lacrosse Play
â€¢Men's Field Lacrosse Rules

â€¢Women's Lacrosse Game Rules
â€¢Box Lacrosse Rules

1.The Ball Out-of-Bounds Rule
2.The Cross-Checking Rule
3.The Crease Play Rule
4.The Face-Off Rule
5.The Fighting Rule
6.Ball Handling Using the Hands Rule
7.The Interference Rule
8.Kicking the Ball Rule
9.The Slashing Rule
10.The Over-and-Back Rule

â€¢Lacrosse Stick Types
â€¢Attack Sticks
â€¢Midfield Sticks

â€¢Defense Sticks
â€¢Goal Sticks
â€¢When Choosing Your Lacrosse Stick

â€¢Lacrosse Equipment and Gear Checklist
â€¢How to Throw a Lacrosse Ball
â€¢Holding the Stick

â€¢Lacrosse Arm Position
â€¢Throwing a Lacrosse Ball
â€¢Body Positioning and Weight Transfer

â€¢Becoming the Best Lacrosse Player that You Can Be
â€¢Stretching All the Way
â€¢Running

â€¢Weight training
â€¢Lacrosse â€“ Introducing the Players
â€¢The Goalie

â€¢The Defenders
â€¢The Midfielders
â€¢The Attacker
Country USA
Binding Kindle Edition
ReleaseDate 2012-01-25
Format Kindle eBook

Country	USA
Binding	Kindle Edition
ReleaseDate	2012-01-25
Format	Kindle eBook

Lacrosse Basics: Your Beginners Guide

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