Let It Out: A Journey Through Journaling

Let It Out: A Journey Through Journaling

You want change. Maybe your career isnâ€™t what you thought it would be . . . or your relationships arenâ€™t what you had hoped. Perhaps you have a grand vision for your life but not the smallest clue on how to get there. Wherever you feel stuck or confused, you wish you had someone to hold your hand and guide you.

You do. And itâ€™s only a blank page away.

In Let It Out, millennial blogger and podcast hostÂ Katie Dalebout shares the transformative practice that will rocket your life to the next levelâ€”journaling. Discovering in her darkest hours that a journal is the greatest tool in finding your purpose, healing yourself, and creating the life you desire, Katie has assembled the practices and insights that will get you "unstuck" for good. And donâ€™t worryâ€”you donâ€™t need to be a writer! Journaling is simply a method of coaching yourself through your "stuff" and letting it out on the page, unclogging your mind from years of destructive thoughts. In doing so, you step into a position of unsurpassed clarity.

Packed with journaling exercises, prompts, and techniques that can be done anywhere and in any order, this guidebook offers you a new way to navigate your daily life, cope with stress, and create exciting, permanent change. Covering everything from clearing clutter to cultivating abundance to moving beyond fear, it will be your new best friend and coach anytime you seek clarity or crave solace. Simply grab a pen, open your journal, and prepare to let it out.
Country USA
Manufacturer Hay House LLC
Binding Kindle Edition
ReleaseDate 2016-04-05
Format Kindle eBook

Country	USA
Manufacturer	Hay House LLC
Binding	Kindle Edition
ReleaseDate	2016-04-05
Format	Kindle eBook

Let It Out: A Journey Through Journaling

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