Feel grand and feel fine after a weight loss surgery! Stay balance with your food, nutrients, sleep time, water intake, as well as exercise.
Life After Bariatric Surgery The 90-Day Weight Loss Journal is created to help boost your productivity and maximize weight loss results after a gastric bypass surgery.
What you can get out of this book: The new YOU can track down an awesome lifestyle — sleep hygiene, water intake, meal planner, and fitness activity.
Writing down and monitoring your daily food and water intake gives a better feeling of how much time you have consumed.Â
Take note that everything starts with psychology, your thoughts — how you feel about food, your desire and urges. Keep positive from fulfilling your goals of good health and happiness.
The road to weight loss success starts and ends with you!
Jotting down simply gives you the capacity of information. You may look at the results and want to change nothing—or improve something. Somehow, you’ll feel that through taking time to scribble on a journal helps set yourself for making the best version of you!
Get it now! Click the BUY button!
Happy journaling!
| Country | USA |
| Manufacturer | Independently published |
| Binding | Paperback |
| EANs | 9781072127994 |
| ReleaseDate | 0000-00-00 |
