Life's A Beach Blue Pilates Pro Exercise Workout Fitness Chair Bench with 4 DVDs
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Life's A Beach Blue Pilates Pro Exercise Workout Fitness Chair Bench with 4 DVDs
Train without strain: Adjustable springs offer smooth, fluid resistance to users of all levels of fitness ability.
Works the core in balance: The Pilates PRO Chair allows you to focus on the areas of the body you want to work most– abs, waistline, hips, thighs, and buttocks.
Yields cardio benefits: When performed in a quick, flowing motion, the Chair delivers a cardio workout while strengthening your core.
Improves functional strength: The Chair workout trains your body to perform everyday activities with ease and agility.
Provides a full-body workout: To perform the movements properly, your entire body will be engaged during each exercise.
Get your sweat on with the Life's A Beach Pilates Pro Chair and DVDs! This compact chair can can turn your room into your own private Pilates studio. Prop it open and begin trying the simple exercises, which can be adjusted to your individual fitness level. The chair also comes with 4 exercise class DVDs, so you can learn Pilates basics, get a total body workout, sculpt and tone, and use Susan Lucci's favorite moves. With the Life's A Beach Pilates Pro Chair and DVDs, working out is a breeze.