Lifeskills for Adult Children

Lifeskills for Adult Children
- Lifeskills for Adult Children
From JANET WOITITZ, the author of the New York Times bestseller Adult Children of AlcoholicsÂ and famed social skills trainer ALAN GARNER- a wonderful book that affirms and encourages AcoAs by developing your skills for living.
Imagine how good you would feel if:Â
- You could stand up for yourself without losing your temper
- You could make a decision without second guessing yourself
- You didn't have a sense of worthlessness every time someone criticized you
- You could learn how to establish and defend boundaries
In Lifeskills for Adult Children you can learn how to do these things and more. This book is designed specifically for Adult Children and teaches skills to make your complex adult life easier, while improving your sense of self-worth. Examples are provided to help clarify the lessons and exercises are given to help you practice your new skills.
So, if you have difficulty:
- Making contact with others
- Expressing feelings
- Asking for what you want
- Giving others what they want
- Solving problems
- Asking others to change their behavior
- Handling criticism
- Saying no and sticking with it
Find out why Lifeskills for Adult Children is praised by so many readers.Â Click on the "Look inside" feature above the picture of the cover on top of this page and sample the book.
Country USA
Brand Health Communications Inc
Manufacturer Health Communications, Inc.
Binding Paperback
ItemPartNumber 582534
ReleaseDate 1990-02-01
UnitCount 1
EANs 9781558740709

Country	USA
Brand	Health Communications Inc
Manufacturer	Health Communications, Inc.
Binding	Paperback
ItemPartNumber	582534
ReleaseDate	1990-02-01
UnitCount	1
EANs	9781558740709

Lifeskills for Adult Children

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