Liminal Dreaming: Exploring Consciousness at the Edges of

Liminal Dreaming: Exploring Consciousness at the Edges of Sleep

A dream hacker explains how to explore liminal dreaming for creativity and spiritual inspiration
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At the edges of consciousness, between waking and sleeping, thereâ€™s a swirling, freeÂ associative state of mind that is the domain of liminal dreams. Working with liminalÂ dreams can improve sleep, mitigate anxiety and depression, help to heal trauma, andÂ aid creativity and problem-solving. Readers ofÂ Liminal DreamingÂ will learn step-by-stepÂ how to create a dream practice outside of REM-sleep states that they can incorporateÂ into their lives in personally meaningful ways.
Country USA
Brand North Atlantic Books
Manufacturer North Atlantic Books
Binding Paperback
ItemPartNumber 9781623173043
Color Multicolor
ReleaseDate 2019-05-28
UnitCount 1
EANs 9781623173043

Liminal Dreaming: Exploring Consciousness at the Edges of Sleep