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Living and Dying with Confidence: A Day-by-Day Guide

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Living and Dying with Confidence: A Day-by-Day Guide

A daily companion for embracing life, preparing for death, and awakening to reality.

Anyen Rinpoche, Tibetan Buddhist master and teacher, and his longtimeÂ student and translator Allison Choying Zangmo present ancient andÂ rich teachings on death in a contemporary, accessible manner. Learn how toÂ release your attachments, embrace impermanence, cultivate virtue, and see theÂ world as it really isâ€”one day at a time.

Their practical, disciplined timeline encourages step-by-step developmentÂ of qualities such as lovingkindness, compassion, generosity, and patience.Â Each day offers a short teaching followed by a specific, concrete exercise to helpÂ you reflect on and fully integrate the message.

Through vivid and evocative contemplative scenarios and action items, LivingÂ and Dying with Confidence brings practice off the cushion and into ordinary life.
Country USA
Brand Wisdom Publications
Manufacturer Wisdom Publications
Binding Paperback
ItemPartNumber 9781614292289
ReleaseDate 2016-07-12
UnitCount 1
EANs 9781614292289

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