1% Fitness: Move Better. Train Smarter. Live Longer.
**BONUS** Buy a paperback copy of this book NOW and you will get the Kindle version Absolutely FREE via Kindle Matchbook.
This is an all-encompassing guide that will teach you everything you need to know in order to make this Diet sustainable in the long term, which is the ultimate goal.
The specific ingredients listed in the recipes you are going to make will teach you the healthiest ingredients that you need to buy. Forget about overly processed food that has got no nutritional value, you focus will now shift to fresh, natural, nutrient dense foods.
One Full Month Meal Plan
You’ve heard it said; ‘failure to plan is planning to fail.’ Whether you are only cooking for one or for your entire family, taking the time to sit and plan for what you are going to eat for the coming week will not just save you time, money and effort; it will also enhance your healthy eating habits.
And Much Much More..
Hurry! For a limited time you can download “Low Carb: Over 100 Easy and Delicious Low Carb Recipes" for a special discounted price of only $2.99.
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Country | USA |
Author | Joe West |
Binding | Kindle Edition |
Format | Kindle eBook |
IsAdultProduct | |
NumberOfPages | 256 |
PublicationDate | 2017-02-19 |
ReleaseDate | 2017-02-19 |