Low-Fat High-Carb Vegan Diet (Recipes Included): Health Benefits, What To Eat, Losing Weight, Misconceptions and Recipes
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Low-Fat High-Carb Vegan Diet (Recipes Included): Health Benefits, What To Eat, Losing Weight, Misconceptions and Recipes
Are you looking to try a low-fat high-carb vegan diet? Are you confused about the low-fat high-carb vegan diet, what to eat and how to prepare it? Looking for low-fat high-carb vegan recipes? Then this book is for you!
This book presents a brief but thorough guide and an introduction to the diet, its health benefits, what to eat while on the diet, how to lose weight on the diet and more. Furthermore, this book discusses the misconceptions about the diet, meal suggestions, how to follow the diet if you have diabetes, and includes low-fat high-carb recipes for all meals - breakfast, lunch, dinner, snacks and more.
I am Lily Penrose - a health and beauty writer who has been interested in holistic, alternative and natural healing approaches for a long time. I am a certified natural health specialist. I am passionate about sharing my knowledge through my books and helping other people deal with health problems. This book will tell you and teach you about:
Introduction - what is the low-fat high-carb vegan diet
Health benefits of the diet
What to eat on the diet
Losing weight on the diet
Misconceptions about the high-carb low-fat diet
Vegan diet for diabetes
Low-fat high-carb recipes
Are you ready to learn about the low-fat high-carb vegan and greatly improve your health through these delicious recipes? Scroll up and hit that buy button!