MENTAL HEALTH: Mental Illness Management, The Ultimate Guide

MENTAL HEALTH: Mental Illness Management, The Ultimate Guide To Understanding Emotions and Ending Disorder In Your Life

Mental Health: Mental Illness Management, The Ultimate Guide To Understanding Emotions and Ending Disorder In Your Life

No matter who you may be, there's no escaping the fact that Mental Health plays an important role in living a life of abundance and joy.
Have you ever wished that you could get clear answers on questions such as â€œWhat is Mental Health and why does it matter?â€ â€œWhat is the best way to develop emotional stability in my life?â€ or â€œHow do I identify and avoid triggers?â€

Within this bookâ€™s pages, youâ€™ll find the answers to these questions and more.
A few of the questions and topics covered include:
â€¢What are the most common mental health disorders
â€¢The effects of mental health on your physical health
â€¢Why building self-esteem is so important
â€¢Simple keys to overcoming stress
â€¢Preventing relapse
â€¢How mental health affects your professional life

You donâ€™t need lots of experience or a degree in psychology to balance your mental health. All that you need to do is have a willingness to learn; implement the ideas in this book and a small dose of patience for things to begin to turn around in your favor.

Want to Create the Balanced Life You've Always Wanted? Download this eBook and Get Started TODAY!
Country USA
Author Omar J. Dames Sr.
Binding Kindle Edition
Format Kindle eBook
IsAdultProduct
NumberOfPages 31
PublicationDate 2015-12-03
ReleaseDate 2015-12-03

Country	USA
Author	Omar J. Dames Sr.
Binding	Kindle Edition
Format	Kindle eBook
IsAdultProduct
NumberOfPages	31
PublicationDate	2015-12-03
ReleaseDate	2015-12-03

MENTAL HEALTH: Mental Illness Management, The Ultimate Guide To Understanding Emotions and Ending Disorder In Your Life

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