☰

Health, Fitness & Dieting

Diets & Weight Loss

Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You

Sold Out / Out of Stock

Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You
- Jillian Michaels Team Trainer from the Biggest Loser
Youâ‚¬ve seen her change lives on The Biggest Loserâ‚¬â€œwhy not yours?

Are you in good shape but struggling with those last ten to twenty pounds? Do you have an event on the calendar where youâ‚¬d love to make jaws drop? Or do you just want to see what it would be like to have the best body youâ‚¬ve ever had? Then you need to discover what millions whoâ‚¬ve seen Jillianâ‚¬s training methods on The Biggest Loser already know!

Making the Cut empowers you to:

â‚¬ Identify your unique body type and metabolic makeup (are you a fast, slow, or balanced oxidizer?) and customize a diet plan that is perfect for you
â‚¬ Acquire the mental techniques that will greatly enhance your self-confidence and sharpen your focus on success
â‚¬ Develop your strength, flexibility, coordination, and endurance
â‚¬ Reach levels of fitness you never before thought possible
Country USA
Brand Harmony Books
Manufacturer Harmony
Binding Paperback
ItemPartNumber 9780307382511
Model 9780307382511
Color Multicolor
ReleaseDate 2008-01-22
UnitCount 1
EANs 9780307382511

Customers who purchased this also purchased....

Margaritaville AD2000 Salt Rimmer and Lime Serving Set, Green, 4-Piece

Margaritaville AD2000 Salt Rimmer and Lime Serving Set, Green, 4-Piece

Tanita 1479V Professional Digital Mini Scale - Japan Technology - 120 Grams Capacity - Accurate & Reliable Gold Weighing- with Clear 4-Digit LCD, Low Battery Indicator, Energy Saving, Pocket Size

Tanita 1479V Professional Digital Mini Scale - Japan Technology - 120 Grams Capacity - Accurate & Reliable Gold Weighing- with Clear 4-Digit LCD, Low Battery Indicator, Energy Saving, Pocket Size

MICHLEY Unbreakable Stemmed Wine Glass 100% Tritan Plastic Dishwasher available Glassware 15 oz, Set of 4

MICHLEY Unbreakable Stemmed Wine Glass 100% Tritan Plastic Dishwasher available Glassware 15 oz, Set of 4

Nick's Sticks Spicy Free Range Turkey Snack Sticks - Gluten Free - No Antibiotics or Hormones (12 packages of 2 sticks)

Nick's Sticks Spicy Free Range Turkey Snack Sticks - Gluten Free - No Antibiotics or Hormones (12 packages of 2 sticks)

Dr. Piercing Aftercare Wipes – Piercing Aftercare | Saline Solution for Piercings - Keloid Bump Ear Piercing Cleaner – Ears Lips Belly Nose Piercing Bump - Piercing Hole Cleaner (200 Count)

Dr. Piercing Aftercare Wipes – Piercing Aftercare | Saline Solution for Piercings - Keloid Bump Ear Piercing Cleaner – Ears Lips Belly Nose Piercing Bump - Piercing Hole Cleaner (200 Count)

Pacific Foods Organic Cream Of Chicken Condensed Soup, 12-Ounce Carton, 12-Pack

Pacific Foods Organic Cream Of Chicken Condensed Soup, 12-Ounce Carton, 12-Pack

ArtStyle Watch Band with Colorful Nylon Material Strap and Heavy Duty Brushed Buckle

ArtStyle Watch Band with Colorful Nylon Material Strap and Heavy Duty Brushed Buckle

D&D FBA_TAM20-RED Music Staff Paper (TAM20-RED)

D&D FBA_TAM20-RED Music Staff Paper (TAM20-RED)