Running with Nature: Stepping Into the Life You Were Meant to Live
No more bossy diets or impossible exercise routines. Instead, actress Mariel Hemingway divides healthy living into four foundational areas and reveals that looking and feeling great are just a few simple choices away. Examining our attitudes toward food, exercise, home, and silence, this easy-to-use guide teaches you to break old patterns, listen to your body, and make the best decisions for your life.
Country | USA |
Author | Mariel Hemingway |
Binding | Paperback |
EAN | 9780060890407 |
Edition | Reprint |
ISBN | 0060890401 |
Label | HarperOne |
Manufacturer | HarperOne |
MPN | black & white illustrations, colour illu |
NumberOfItems | 1 |
NumberOfPages | 288 |
PartNumber | black & white illustrations, colour illu |
PublicationDate | 2007-12-26 |
Publisher | HarperOne |
ReleaseDate | 2007-12-26 |
Studio | HarperOne |